Trials N Tresses

The Recreation Center for the Natural Hair Community

Healthy Living Tips & Tricks

How I Learned To Be Mindful At Work

It is the second week of school in NYC which means I am officially back to double duty as a full time teacher and blogger/founder of Trials N’ Tresses. So what does that mean exactly? It means many many many sleepless nights lesson planning and blogging. This also means bags

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How To Eat Healthy On A Teacher Budget

  “This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Weight Watchers, but all my opinions are my own. #pmedia #WWMarket” It’s no surprise that I am a teacher, and I struggle with eating healthy for many reasons. One… I must watch

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How To Make Your Own Juice Cleanse On A Budget

FTC: This post is not sponsored however does contain affiliate links. My thoughts and opinions are my own.  Juicing has become extremely popular in the “fitness” atmosphere and as with anything once it is popular the price always shoots up. While juicing has some awesome health benefits, the price can

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TNT Summer Ready Challenge Fitness E-Book

TNT Summer Ready Challenge Fitness Ebook We just started our TNT Summer Ready Fitness Challenge on April 21st (which you can still take part of by registering here) with Ariel of @GymHooky. We have over 1000 lovely ladies joined in to get their summer sexy in order. So we figured

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Best Vegan Snacks From Trader Joes

FTC: This post is not sponsored. So I have decided to extend my Vegan life a bit longer and experiment a bit more with my cooking and recipes. I initially started my Vegan transition for Lent, and now I’m on day 50! I’m going to stay Vegan for another 4

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Easy Vegan Chocolate Peanut Butter Cups Recipe

I decided to go Vegan for Lent which technically ends today, and I’m seriously surprised by how simple it was (there were difficult moments) but overall it wasn’t too much of a struggle. It did cost me a bit more than I wanted it to, but nothing too extraneous. It

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5 Best Simple Vegan Soups

I recently made the switch to a Vegan lifestyle, and in doing so I’ve spent a lot more time in the kitchen. I’m on week 6 (43 days in) and I find myself falling in love with soups (probably because they are the easiest and least time consuming meal to

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What Are The Real Health Benefits Of Matcha Tea

FTC: This Post Is Not Sponsored  So … whenever I see something all over social media, particularly on Instagram I have to look further into it before I believe all of the hype. Lately, it seems the world of IG has taken a break from waist trainers and teeth whitening

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Vegan Gluten Free Waffle Recipe

I’ve been Vegan for 25 days! Woohoo.. I know it doesn’t seem like much but I’m a huge (or used to be huge) Carnivore and have a massive infatuation with steak. However I decided for Lent to to go Vegan for 6 weeks and see how my body adjusted to

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11 Natural Deodorants To Help Stop The Stink

FTC: This is not a sponsored post however some links are affiliated links that provide a small commission. My thoughts and opinions are my own. In the New Year I decided that I would kick my natural life style into high gear and start looking for real sustainable products to use

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