Trials N Tresses

The Recreation Center for the Natural Hair Community

Workouts & Diets

5 Best Simple Vegan Soups

I recently made the switch to a Vegan lifestyle, and in doing so I’ve spent a lot more time in the kitchen. I’m on week 6 (43 days in) and I find myself falling in love with soups (probably because they are the easiest and least time consuming meal to

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Teami Blends Detox Review

We’ve reviewed Teami Blends Detox Tea before and gave you the run down on the truth behind detox teas. So its only right that I give you a detox update to let you know how I’ve been doing with the on and off again detox regimen. Initial Team iBlends Thoughts

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How I’m Preparing To Run A Half Marathon

I’ll be running a half marathon on January 24th, 2016 and this is going to be my first time doing so. I’m terrified, and nervous, but mostly I am excited. I’m no where near the best runner, but running has been a part of my life for quite some time. This

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TNT Summer Ready Workout Session @GetFitWithTaj

You’ve been asking and it’s only right that we give you what you want! Fitness, health and overall wellness have become a staple in our lives now! Not just a fad but a real way of life. In keeping up with that mantra we’re bringing you our second workout session

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21 Day Veganomics Cleanse Review | June PCOS Update

If you’ve been following along with me for a while you know that I’ve been trying to figure out how to balance my hormones naturally without the use of chemicals or medication. On my search to do so I decided I needed a complete overhaul to restructure internally in order

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HOW TO: Lose 10LBS In 21 Days (Detailed Outline)

Hey Hey ladies… so the official first day of summer is about 3 weeks away and that’s all the time we have left for our TNT Summer Ready Challenge. It has been a fun fun 20 week ride but all good things must come to an end right? Not without

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Team iBlends 30 day Detox Review @TeamiBlends

One of the most important things to a losing weight is a healthy digestive system. Based on this fact, recently a lot of companies have been selling teatoxes and various tea cleanses. One of the more popular and effective tea brands is Teami. The Teami system uses two different teas: one in

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TNT Summer Ready Workout Event #TNTSummerReady

Hey Hey Hey ladies! We’ve got about 6 weeks left in our TNT Summer Ready Challenge and it has been one hell of a ride! We’ve gone through some pretty intense workout sessions and the best is still yet to come. We’ve teamed up with Ariel of @GymHooky who will

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40 Day Sugar Free Detox Results 2015 Update

So I did it again! Last year I decided to give up sugar for Lent , and it went so well I decided to do it again this year. This time around I was more mentally prepared and had a lot more support which motivated me towards even greater success. I

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Teami Blends 30 Day Detox Tea @TeaMiBlends

Our TNT Summer Ready challenge is well under way and we are just at the midway point. I’m on day 12 of a 30 day detox tea that I am trying out from TeamI Blends.  This tea is different from any other tea I’ve tried before. (I just recently finished

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